The promise: A unique experience that is a total de-stress for the whole back.
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£45 for 45 mins or £50 for 50 mins at Nail Girls, Islington, www.nailgirls.co.uk
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Look super-stylish next time you practise your sun salutations with NikeWomen’s new Yoga Holiday Collection....
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Getting ready to hit the slopes?
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Planning your new year fitness regime?
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Who says golf is just for the boys?
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I must admit I was cynical about this one. Kabbalah yoga? I mean, really!
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This is great value for money! The FIRM Cardio Dance And Pilates Kit gives you three complete workouts on just one DVD.
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If you like yoga or would like to start doing yoga during your pregnancy then Yoga For Me And My Baby is ideal.
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I was really looking forward to reading this book as I had heard that Doctor John F Demartini was a phenomenal motivational speaker!
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